8:30 AM I woke up this morning and weighed myself. Four pounds lighter. Not a bad start. I know much of this is water weight, but it still feels great. Today…
The NLP Naturally Slender Eating Strategy
Why does Neuro-Linguistic Programming’s natural slender eating strategy work so well? Weight gain and loss seems to be all about one thing: portion size. To gain weight, eat more. To…
How to Chew your Food
How to Know When you’re Hungry
Years of dieting and eating junk can ruin your hunger symptoms. To make this NLP-based weight loss program work, it all begins with knowing when you’re hungry – recognizing the…
NLP Weight Loss Week 1: Day 1
Today is the first day of my NLP weight loss program. I’m learning this program from one of our iNLP Center coaches, Rosella Tocco. It’s based on the work of…
Starting the Weight Loss Program
Today I begin a new weight loss program that will become part of the iNLP Center catalog of life coaching programs. My goal is to test the program on myself….
Hello NLP Naturals
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